The Rooted Path Resources

a person holding a plant in their hands
a person holding a plant in their hands

Welcome to a Place Where Healing and Service Professionals
Can Root, Heal, and Flourish

Here, you’ll find our Rooted Path resources grounded in the science of healing and the art of compassionate care.

The foundation of Flourish in the Field draws from trauma-informed practices, research of compassion fatigue and professional burnout, and a deep understanding of nervous system regulation (polyvagal theory) — all woven together with insights from relational neuroscience and over a decade of clinical experience.

Whether you’re feeling stretched thin, disconnected from your purpose, or simply longing for support, this is a space to root, realign, and reclaim your well-being — with warmth, integrity, and respect.

You give so much. This is space that gives back to you.

Featured Resource:

Rooted in Self-Compassion
A 5-Day Reset for Therapists, Healthcare & Service Professionals

If you’ve been feeling completely drained from caring for others, you’re not alone.
Your exhaustion is real and deserves attention.

Rooted in Self-Compassion is a 5-day gentle reset for helpers and healers. Take one small step each day
to restore your energy, calm your mind, and nurture yourself — start your reset instantly.

Begin Your Gentle Reset
brown tree
brown tree
women's red scoop-neck top
women's red scoop-neck top
girl holding orange cup filled with dark brown color liquid
girl holding orange cup filled with dark brown color liquid
selective focus photography of woman holding yellow petaled flowers
selective focus photography of woman holding yellow petaled flowers
A cozy setting featuring a letter board with a wooden frame, displaying inspirational messages: 'BE KIND', 'BE CALM', 'BE SAFE', and '#SPREADJOY'. It is placed on a soft, textured surface alongside textured pillows, including one with a yellow and white polka dot pattern.
A cozy setting featuring a letter board with a wooden frame, displaying inspirational messages: 'BE KIND', 'BE CALM', 'BE SAFE', and '#SPREADJOY'. It is placed on a soft, textured surface alongside textured pillows, including one with a yellow and white polka dot pattern.
a path through a forest

Flourish in the Field has truly transformed my approach to self-care and professional support. Highly recommend!

Emily R.

A person with long hair sits cross-legged, arms wrapped around their knees, with tattoos visible on both arms. The background is blurred, suggesting an indoor setting. The expression is calm and introspective.
A person with long hair sits cross-legged, arms wrapped around their knees, with tattoos visible on both arms. The background is blurred, suggesting an indoor setting. The expression is calm and introspective.

The resources provided here have been invaluable in managing my compassion fatigue and reconnecting with myself.

James T.

A group of people stands closely together in a dimly lit environment. One individual has their hand gently placed on another's back, suggesting a moment of comfort or support.
A group of people stands closely together in a dimly lit environment. One individual has their hand gently placed on another's back, suggesting a moment of comfort or support.
★★★★★
★★★★★

© 2025. All rights reserved.

© Flourish in the Field |
Resources & Support for helping professionals navigating burnout

The content and resources provided through Flourish in the Field are designed for educational and informational purposes only. They are not intended to diagnose, treat, or replace mental health care, therapy, or medical services.

Although created by a licensed clinical psychologist, these offerings are not psychotherapy or a substitute for individualized treatment. If you are in crisis or in need of professional support, please consult a qualified provider in your area.

Participation in any Flourish in the Field offerings does not establish a clinical, therapeutic, therapist-client relationship.

Psychoeducational resources only | Not a substitute for therapy

a field full of purple flowers and green grass
a field full of purple flowers and green grass